Join the Dublin Chamber in partnership with OSU Wexner Medical Center and FitBiz Dublin for a healthy start to the New Year with our "Six Weeks to Wellness Series!"
Participate in a FREE personal well-being program led by experts at The Ohio State University Wexner Medical Center. With the rise of remote work and the erosion of work-life boundaries, we have chosen a variety of topics that may help you personally and professionally in 2023.
The topic for the first session is "Mindfulness in Motion for Busy Adults." You will learn what it is that causes you to experience stress and learn relaxation and mindful eating techniques as well as effective sleep habits.
We hope you will join us for this and all of the events below:
Thursday Jan 26, 2023
1:00 PM - 2:00 PM EST
Six-week series presented on the following dates from 1 to 2 p.m.:
Jan. 26, 2023
Feb. 2, 2023
Feb. 9, 2023
Feb. 16, 2023
Feb. 23, 2034
March 2, 2023
Dublin Community Recreation Center, Talla 1
5600 Post Rd., Dublin
FREE to Chamber members but registration to each individual session you wish to attend is required.
Printed courtesy of www.DublinChamber.org – Contact the Dublin Chamber of Commerce for more information.
129 S. High St., Dublin, OH 43017 – 614-889-2001 – info@DublinChamber.org